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Foods to limit when taking a GLP-1 Foods that are: High in sugar Deep fried or greasy Spicy Acidic High in saturated fats, such as red meats and full-fat dairy foods Along with possibly causing worse side effects, eating a lot of these types of food can also work against your efforts to lose weight

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Taking a multivitamin in the morning and supporting hydration during the day helps create a system that is easy to maintain

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